Calling all Chief People Officers, HR Directors, and HR Consultants!

Here's how to sky rocket your company’s profits/results AND create a motivated and loyal workforce...

Stop staff burn out, imposter syndrome, personal relationship drama and communication conflict spilling over into your workplace.

Calling all Chief People Officers, HR Directors, and HR Consultants!

Here's how to sky rocket your company’s profits/results AND create a motivated and loyal workforce...

Stop staff burn out, imposter syndrome, personal relationship drama and communication conflict spilling over into your workplace.

Real results. Lasting impact. Enter your details to watch now.

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Do You Perhaps Feel This Way in Your People Role?

  • Do you feel overwhelmed trying to meet the growing demands for employee well being?

  • Do you feel powerless or unsure about where to start with effective solutions?

  • Are you worried that senior leaders might view you as ineffective for not resolving issues fast enough?

  • Are you frustrated that support currently available just isn't cutting it?

With Our Support Your Team Will...

  • Smash through limiting belief, escape self-doubt and manage overwhelm so they can raise their game and reach their potential

  • Heal and grow beyond any emotional wounds, to re-ignite their self-worth and self-confidence so that they feel enough as they are in all aspects of their life

  • Feel more confident to make better choices that empower their self-worth and set an example to others

  • Get clarity around their needs and standards, with the skills to communicate more effectively so that they heal and strengthen their relationships at home and at work

Discover Our Unique Immersive Initiatives

for Workplace Well-Being

Coastal Escapes

Bloom Beyond the Mask

Online Mentoring Solutions

About Me

Lisa Skeffington is an award winning consultant psychotherapist, workplace wellbeing consultant, psycho-dynamic executive coach & mentor, and author. She is the founder of Empowered Momentum Ltd and empoweredmomentum.com

With over 25 years’ experience, Lisa has helped high-performing professionals and their families navigate anxiety, burnout, low self-worth, and communication breakdowns. She brings a rare depth of insight to her work and specialises in helping emotionally stretched professionals reset, re-energise, and lead from a place of calm confidence.

Having overcome her own imposter syndrome, burnout and complex early life trauma, Lisa brings deep compassion, clinical expertise, and innovation to workplace wellbeing. Through her signature coastal escapes, immersive one-day events, and tailored online mentoring, she helps HR leaders offer solutions that go far beyond generic apps and mindset days - creating real, lasting change across organisations.

Qualifications and Accreditations Include:

  • Fully Accredited Member National Council of Psychotherapists

  • Post Grad Dip. Integrative Counselling and Psycho-dynamic Psychotherapy 2007

  • Senior Practitioner NLP & CBT Adv. Hypnotherapy & Hypno-Healing, 2005

  • Dip. Cognitive Behavioural Hypnotherapy (Hypno-CBT), Cert. EMDR

Specialties Include...

  • Supporting busy professionals who have lost their emotional balance and are floundering and exasperated behind the mask of a seemingly successful life.

  • Deepening awareness in how emotional wellbeing correlates to vocational success with strategies to build momentum and motivation over procrastination.

  • Effective communication strategy to build authenticity and honesty above confrontation and a need to be right, with direct and pragmatic support.

  • Helping professionals to create intimacy and connection with compassion and understanding, so that they feel safe, heard and respected.

  • A unique one-of-a-kind nurturing hold that facilitates safety in vulnerability in order to identify and process trauma, heal emotional wounds and fragmentation.

  • Straight-forward and pragmatic strategies to escape self-doubt, anxiety and overthinking, with understanding that anxiety signals a restlessness to heal.

  • An empathetic approach focusing on human fallibility, pure intentions and fundamental human needs to diffuse conflict and restore harmony.

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